Today I felt such a heaviness in my chest that just would not leave. Residual stress trying to hang on and hang out. The heaviness at some points felt almost suffocating.

I went on Instagram and almost right when I opened up, Hayden was on there teaching eight names of God in ASL. The first one was "Yahweh" and it was beautiful! I love the way it is signed! You have to check that out.

Well, the Lord had a sign for me, too! I hop onto YouTube and right there was Pastor Josh from LakePointe church talking about God revealing his personal name to Moses. It is I Am. When those letters are transliterated it is YHWH.

Pastor Josh said God calls Himself The Breath of Life. When we breathe our first breath in this world, it is His name, Yahweh. When we take our last breath, it is Yahweh.

I looked down in the comments. A man was stating that his therapist had told him to do breath work. So that's what he did. I did it and friend, let me tell you, that heaviness in my chest left! I had peace come over me and that burden left.

Anyways, you should try it some time. Let me know how it works out for you.